Dating back thousands of years, meditation therapy keeps focus and relaxation at its core. Some of the common meditation methods include meditation with movement, contemplation, mantra meditation, emotion-centered and body-centered meditation, and visual-based meditation. This therapy results in a multitude of benefits, including reducing stress and anxiety and improving brain health and overall wellness. Boost Wellness takes introspection to another level with BrainTap meditation therapy, which utilizes a wearable type of headset device that helps clients calm the body and declutter the mind. This form of therapy enhances a healthy brain to help manage stress and improve sleep and quality of life. Schedule a consultation with our wellness team at our Highland Heights, OH or Avon Lake, OH practice to find out how BrainTap meditation therapy can help you feel refreshed and less stressed.
How Does BrainTap Meditation Therapy Work?
If stress and lack of concentration have you in a bit of chaos, our BrainTap meditation therapy can add more value to your quality of life, improving your cognitive function and sleep while calming and freeing your mind to gain control of your life, reach goals, and make better decisions.
The BrainTap technology immerses clients in different light and sound frequencies using an electronic headset. Binaural beats and isochronic tones paired with light pulses synchronize the ears and eyes to send signals to the brain and produce a meditative state and deep relaxation. Validated clinical studies show that clients who utilized the BrainTap as a form of meditation therapy ended their session feeling more relaxed, energized, alert, and focused.
What Are the Benefits of BrainTap Meditation Therapy?
The BrainTap technology we use for our meditation therapy at Boost Wellness focuses on your needs with different settings or intensities. If stress seems to be taking over your life, BrainTap meditation therapy may help you regain balance and secure a better quality of life. BrainTap offers several advantages to patients, including:
Reduces chronic stress and anxiety
Enhances focus and concentration
Promotes total rest and relaxation
Increases heart rate variability
Heightens performance and recovery
Boost Wellness Reviews
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This is a wondeful place. Sooo happy with my results! They take their time and its very specific to youre needs. I will definitely be back!
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Extremely clean and super friendly. Prices are very reasonable.
The modern technology of BrainTap meditation therapy helps you to retrain your brain to push stress away and focus on inner peace and self-awareness. Boost Wellness offers this life-changing therapeutic method to promote better brain health and wellness and a better you. Schedule a consultation with our expert team at our Highland Heights, OH or Avon Lake, OH practice to help get your life back on a better track.